"Like-Kinded People"
A safe and strengthening group 
for Highly Sensitive Persons

New group forming now!  Sorry, the group is now full.  Contact us to be notified when we run the next one!  Email us here.
Like-Kinded People is a professionally led small group of approximately 6-10 people.  There is no "mingling" or meaningless small talk.  Topics of discussion will be provided and you are not required to personally share.  Group discussions are considered confidential.  

Over the course of six meetings we will explore topics that include, but are not limited to:

  • Understanding what it means to be a highly sensitive person 
  • Protecting your emotional experience
  • Negotiating boundaries
  • Taking care of self
  • Relating with non-sensitive persons
  • Meeting new people
  • Partnering for the long term

The goal of this group is to deepen your understanding and acceptance of self and to empower you to live and relate with less pain and more peace.  

Space is limited!  Reserve your seat now!

What is a Highly Sensitive Person?

A highly sensitive person (HSP) is more aware than most of their own and other people's feelings. They tend to prefer quiet versus active environments. HSPs are not necessarily introverted.

HSPs may:

1.  Feel more deeply
2.  Be more emotionally reactive
3.  Often hear "Don't take things so personally." and       "Why are you so sensitive?"
5.  Take longer to make decisions because they are        weighing all of the nuances
6.  Be more upset if they make a "bad" or "wrong"           decision

If you are an HSP or are struggling with social anxiety, this group is for you. 

We will meet six Saturdays from 9:30 to 11am at Williamsburg Counseling on January 13, 20, 27, and February 3, 10 & 17 

Cost:  $145 payment covers all six sessions and is required in advance.

Can I miss a session or two?  Yes- but it is highly recommended you attend all of the meetings to get maximum benefit.  Also, if you cannot make BOTH of the first two meetings, you will have to wait for the next group to start. 

Group has already begun, can I register?  Unfortunately, once class has begun there will be no new registrants accepted.  However, please call or email us immediately to let me know that you are interested so we can get the next group forming! 

Are there any refunds or pro-rating for missed meetings? 
Unfortunately, there are no refunds or pro-rating for missed meetings. 
If you have any questions, please call or email us