BIDAP
A confidential and safe place
for LGBTQpeople to
find mutual support in
Beating Isolation During A Pandemic.
New group forming now!  
Are you 18-30 years old and a member of the LGBGQT+ community living in Virginia? 

Feeling stressed out and isolated with COVID? Are you looking for a sense of connection with others who understand what you're going through?

Be a part of our online BIDAP group- 'Beating Isolation During a Pandemic: A Group for LGBTQ+ Young Adults' For at least 6 weeks, we will explore topics related to how our unique LGBTQ+ identity compounds our stressors during this already confusing time! 

Experienced therapist, Nathaniel Mason, will help facilitate meaningful discussion, feedback, and structured problem solving using Person-centered, CBT approaches. With Nathaniel you will also talk about the benefits of mindfulness and strategies for meaningful self-care. You will get the chance to discuss with other group members how you are navigating current stressors, using new coping skills, and challenging limiting beliefs both in and outside of our group setting. 
 

Time and Dates: 


We will meet from 4-5:30pm on Monday evenings: November 9th, 16th, 23rd, 30th, and December 7th and 14th. 


We will wrap up our six sessions before the Holidays! 


If you have any questions or want to learn more about this group, contact Nathaniel.  

FAQs:

Can I miss a session or two?  Yes- but it is highly recommended you attend all of the meetings to get maximum benefit.  Also, if you cannot make BOTH of the first two meetings, you will have to wait for the next group to start. 

Group has already begun, can I register?  Unfortunately, once group has begun there will be no new registrants accepted.  However, please call or email us immediately to let me know that you are interested so we can get the next group forming! 

Are there any refunds or pro-rating for missed meetings? 
 Unfortunately, there are no refunds or pro-rating for missed meetings. Consider this a commitment to yourself and others in the group.

If you have any questions, please call or email us



Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!


Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!
Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!
Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!
Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!
Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!
Take the first step.  Reserve your seat.
Cost will be $150 for six 90min sessions.

Once you have registered you should receive an email from Nathaniel within 24hrs with more information and links.  Feel free to contact us with any questions!